Tengo la solución a tus problemas
Todas mis terapias y soluciones pueden realizarse de manera online, no esperes más a cambiar tu vida.
It is the practice of mindfulness, without judgment, of what is happening to us inside the skin and what is happening in our environment at this very moment. We are usually immersed in mental contents, in our past for the lost, which is what happens to us with sadness; or in the future, what happens when we feel fear or anxiety.
We also tend to reject what we don’t like and pursue what we want.
With the practice of mindufulness we learn to be in the beginner’s mind, which means looking again as for the first time what is in front of us, involves practicing acceptance as a basis that will strengthen the practice. We are certified as MBSR (Mindfulness Based Stress Reduction program) instructors, which is an important experience in coordinating groups where we cultivate this conscious, compassionate and accepting presence.
There are more than 2000 scientific studies that have demonstrated the benefits at the attention and neurocognitive levels, at social levels as it increases the signs of empathy and compassion, the ability to connect with others.
Mindfulness practice is essential for behavioral problems because it allows:
It is essential in our DBT treatment, and throughout the therapy we are doing informal practices all the time, helping you develop the ability to feel better, accept and develop a compassionate attitude towards what is presented.
We are a highly qualified team of contextual therapy experts, that guide and train people in the skills needed to recognize what can be improved in order to generate lasting change.
Our team has treated hundreds of people with a high degree of effectiveness. Working closely with each individual creating a unique experience specifically tailored to their needs.
We share a passion for the most current research whilst respecting and incorporating techniques based in our ancestral wisdom, balancing them harmoniously.
Specialist care and guidance are essential for us and we take time to mentor our guests to ensure they maximize their experience with us.
We regularly train many professionals in a wide range of therapies. We pride ourselves in creating a two-way flow, an exchange of ideas, information, shared knowledge and understanding. Providing the best training and advice for a new generation of therapists.
Our work has been recognized and regularly features in the media including television, printed press and online. Our skills are often called upon to help explain many different issues affecting our society today.
Our greatest satisfaction comes from the love and testimonies of the many people who have overcome problems with us. We are delighted that our guests leave us with a greater understanding of themselves and the path that lies ahead.
Because there is nothing better than reading the impressions of those who have found their way and have overcome their problems thanks to our work.
Acerina is close, sensitive, intuitive and has a special power to get to the bottom of you and help untangle the nasa that surrounds you, which prevents your freedom. Your goal is to swim in favor of your own current, the one you want and have created. She is a guide and friend. Ask and facilitate the encounter with your true self.
Persevering, it does not conform to any label already invented. Do not confuse therapy with cheap perfume.
Always in constant search for others.
I want to thank you for your effort, commitment and love. You have contributed to my personal growth and to being a HAPPY person. I personally waited to find the right therapist to face my problems and I am certainly more than satisfied. A professional with human quality, tools and versatility to help and guide the client. A model to inspire us for those of us who love psychology. You have my love, respect and admiration.
I hope that if someone looks for references and help on this page, I can contribute with my humble opinion to trust you for it.
We help you overcome your problems
Tell us your situation by filling out the following contact form and take the step to start the change here.
We build a life that deserves to be lived. I combine heart and science to help you live your best version. If we were injured in relationship we will be healed in the relationship with another person.
We support you to build a life that deserves to be lived. Combining heart and science to help you live the best version of yourself. If we have been hurt in relationship, we can also be healed through relationship. Accompanying you to fulfil your dreams.
Todas mis terapias y soluciones pueden realizarse de manera online, no esperes más a cambiar tu vida.
Todas mis terapias y soluciones pueden realizarse de manera online, no esperes más a cambiar tu vida.